James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/22 |
506m |
2:44.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
3,000m |
12:19.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,039m |
4:49.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
283m |
1:39.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,730m |
7:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,038m |
4:43.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
515m |
2:53.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,019m |
12:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,046m |
4:54.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,154m |
9:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,057m |
4:48.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
516m |
2:49.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,199m |
18:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,020m |
4:30.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,722m |
6:40.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,072m |
4:59.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,000m |
17:13.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
1,326m |
6:19.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,431m |
6:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,065m |
4:48.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|