Andrew Farrugia

Log

Date Workout Score Ave Comments Action
03/31/26 v1000m/2:00r...13 4,000m 2:11.7

Rowed on EXR: EXR | Week5-Session1 in Temple Island Shortcut, Henley - Week5-Session1

View workout
03/27/26 v2:00/2:00r...5 3,084m 2:16.1 View workout
03/27/26 v4:00/r...4 1,345m 2:37.9

Rowed on EXR: EXR | 27-March-WarmUp on Coldplain Loop, EXR World - 27-March-WarmUp

View workout
03/26/26 v5:00/1:30r...2 5,029m 2:29.1

Rowed on EXR: week4-session2 - Week4-Session2

View workout
03/24/26 v1000m/0:42r...6 3,500m 2:22.7

Rowed on EXR: week4 session 1 - Week4-Session1

View workout
03/17/26 v1000m/0:28r...4 7,000m 2:26.0

Rowed on EXR: EXR | Week 3-Session2 on Hot 'N Cold, EXR World - Week 3-Session2

View workout
03/16/26 v1000m/r...3 3,000m 2:26.8

Rowed on EXR: EXR | My Training in Race Of The Charles, Boston - My Training

View workout
03/16/26 v5:00/r...4 4,374m 2:42.8

Rowed on EXR: EXR | Week3-Session1 in Race Of The Charles, Boston - Week3-Session1

View workout
03/14/26 v535m/r...11 10,170m 2:39.2

Rowed on EXR: rercovery 14/march - FirstModernEditorTraining

View workout
03/12/26 v15:00/r...4 6,131m 2:34.5

Rowed on EXR: EXR | Week2-Session2-Treshold on Expedition EXR, EXR World - Week2-Session2-Treshold

View workout
03/10/26 v500m/1:30r...7 3,500m 2:10.8 View workout
03/10/26 v500m/1:30r...3 1,450m 2:13.4 View workout
03/07/26 v5:00/r...6 9,555m 2:54.0

Rowed on EXR: sat 7 mar - Week1_Session3

View workout
03/05/26 18:58.0 3,570m 2:39.3 View workout
03/03/26 v18:31/r...1 4,104m 2:15.3

Rowed on EXR: 1 from 8 - Week 1 – Session 1 – 8x500m

View workout
03/03/26 37:43.0 4,130m 4:33.9 View workout
02/26/26 21:10.0 3,810m 2:46.6 View workout
02/24/26 4:06 771m 2:40.0

Rowed on EXR: warm up

View workout
02/17/26 15:05 3,105m 2:25.8

Rowed on EXR: 15 .min

View workout
02/17/26 5:05 940m 2:42.5

Rowed on EXR: warm up

View workout
02/04/26 27:44.0 5,020m 2:45.7 View workout
02/03/26 24:09 5,182m 2:19.8

Rowed on EXR: 3 Feb

View workout
02/02/26 30:11.0 6,400m 2:21.4 View workout
01/28/26 30:29.0 6,430m 2:22.2 View workout
01/27/26 v10:00/r...4 5,782m 2:36.0

Rowed on EXR: Jan 27 session - Continuous + Pace Pressure

View workout