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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/09/22 8,000m 29:50.6 1:51.9 View workout
10/08/22 1,000m 3:06.9 1:33.4

Devon Indoor Rowing Championships 2022

 View workout
10/08/22 2,000m 7:39.4 1:54.8 View workout
10/07/22 2,500m 10:00.0 2:00.0

xfit workout total

 View workout
10/05/22 1,000m 3:56.0 1:58.0 View workout
10/05/22 5,000m 19:21.8 1:56.1 View workout
10/05/22 1,000m 3:48.0 1:54.0

Xfit warm yp

 View workout
10/04/22 1,500m 5:47.7 1:55.9 View workout
10/04/22 2,000m 6:07.2 1:31.8 View workout
10/04/22 500m 2:24.4 2:24.4 View workout
10/04/22 1,000m 3:55.0 1:57.5 View workout
10/02/22 500m 2:15.5 2:15.5 View workout
10/02/22 800m 3:08.7 1:57.9 View workout
10/02/22 6,000m 22:32.7 1:52.7 View workout
10/02/22 1,200m 3:46.7 1:34.4 View workout
10/01/22 4,442m 15:00.0 1:41.3 View workout
09/30/22 500m 2:06.3 2:06.3 View workout
09/30/22 6,500m 23:37.8 1:49.0 View workout
09/30/22 500m 2:25.9 2:25.9 View workout
09/29/22 557m 2:14.5 2:00.7 View workout