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Larry Tiglao

Log

Date Workout Score Ave Comments Action
01/01/21 v4:00/r...15 14,735m 2:02.1 View workout
01/01/21 12000m 47:25.4 1:58.5 View workout
01/01/21 8x150m/1:30r 1:32.8 1:17.3 View workout
01/01/21 4000m 6:30.0 1:37.5 View workout
12/31/20 30:00 16,695m 1:47.8 View workout
12/31/20 3x2000m/4:00r 22:40.0 1:53.3 View workout
12/31/20 6x500m/2:00r 9:41.8 1:36.9 View workout
12/30/20 16000m 29:59.7 1:52.4 View workout
12/30/20 10x600m/2:00r 21:12.3 1:46.0 View workout
12/30/20 3x2000m/6:00r 21:33.0 1:47.7 View workout
12/29/20 1:00:00 33,340m 1:47.9 View workout
12/28/20 v3000m/4:00r...5 11,000m 1:43.2 View workout
12/28/20 4x2500m/4:00r 38:00.5 1:54.0 View workout
12/28/20 v4:00/r...16 10,414m 1:55.2 View workout
12/27/20 30:00 15,628m 1:55.1 View workout
12/27/20 8000m 32:46.2 2:02.8 View workout
12/27/20 8000m 31:29.0 1:58.0 View workout
12/26/20 16000m 29:58.6 1:52.4 View workout
12/26/20 25x0:30/0:30r 3,753m 1:39.9 View workout
12/26/20 4:00 1,231m 1:37.4 View workout
12/26/20 v0:45/2:15r...12 2,821m 1:35.7 View workout
12/25/20 v4000m/3:00r...5 16,000m 1:44.1 View workout
12/25/20 30:00 8,003m 1:52.4 View workout
12/24/20 5x300m/3:00r 1:59.8 1:19.8 View workout
12/24/20 5000m 8:29.0 1:41.8 View workout