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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game

Larry Tiglao

Log

Date Distance Time Pace Comments Action
03/15/21 12,000m 49:44.4 2:04.3 View workout
03/15/21 18,000m 1:11:20.2 1:58.8 View workout
03/14/21 48,000m 1:35:35.3 1:59.4 View workout
03/14/21 457m 0:56.9 2:04.5 View workout
03/14/21 147m 0:29.9 1:41.7 View workout
03/14/21 193m 0:47.9 2:04.0 View workout
03/13/21 15,785m 1:00:00.0 1:54.0 View workout
03/12/21 25,868m 48:00.0 1:51.3 View workout
03/12/21 2,000m 7:10.6 1:47.6

Single Distance
2000m
Rate 42

Max Effort at the rate. Air to be at least 1-2 splits faster than last week.

 View workout
03/12/21 3,001m 10:00.0 1:39.9 View workout
03/12/21 138m 0:31.2 1:53.0 View workout
03/12/21 337m 1:00.0 1:29.0 View workout
03/11/21 6,000m 21:26.3 1:47.1 View workout
03/11/21 6,666m 23:46.2 1:46.9 View workout
03/10/21 40,000m 1:16:48.1 1:55.2 View workout
03/10/21 119m 0:15.8 2:12.7 View workout
03/10/21 3,553m 12:00.0 1:41.3 View workout
03/10/21 3,021m 10:00.0 1:39.3 View workout
03/10/21 336m 1:00.0 1:29.2 View workout
03/10/21 334m 1:00.0 1:29.8 View workout