N L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
2,000m |
7:48.8 |
1:57.2 |
SkiErg |
|
View workout
|
06/26/23 |
2,000m |
6:54.5 |
1:43.6 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
18:38.8 |
1:51.8 |
RowErg |
Lwt |
View workout
|
02/09/22 |
27,684m |
1:00:06.2 |
2:10.2 |
BikeErg |
|
View workout
|
01/31/22 |
9,000m |
36:42.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/26/22 |
2,000m |
6:45.9 |
1:41.4 |
RowErg |
Lwt |
View workout
|
01/26/22 |
370m |
1:48.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
01/24/22 |
9,108m |
36:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/22/22 |
5,000m |
17:34.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
42:55.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
18:28.2 |
1:50.8 |
RowErg |
Lwt |
View workout
|
01/08/22 |
1,958m |
4:34.5 |
2:20.1 |
BikeErg |
|
View workout
|
01/08/22 |
9,099m |
36:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/08/22 |
474m |
2:00.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,500m |
9:20.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
12/31/21 |
262m |
1:02.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,000m |
24:41.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/01/21 |
9,759m |
18:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
10/01/21 |
4,675m |
10:05.6 |
2:09.5 |
BikeErg |
|
View workout
|
09/22/21 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Lwt |
View workout
|