Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/22 |
5,113m |
21:28.8 |
2:06.0 |
SkiErg |
|
View workout
|
05/13/22 |
973m |
4:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
05/12/22 |
100m |
0:21.5 |
1:47.5 |
SkiErg |
|
View workout
|
05/11/22 |
3,642m |
15:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
05/11/22 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
05/11/22 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/10/22 |
600m |
1:58.7 |
1:38.9 |
RowErg |
Lwt |
View workout
|
05/10/22 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/09/22 |
100m |
0:21.7 |
1:48.5 |
SkiErg |
|
View workout
|
05/09/22 |
4,851m |
20:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
05/09/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
05/09/22 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/08/22 |
100m |
0:21.7 |
1:48.5 |
SkiErg |
|
View workout
|
05/08/22 |
2,421m |
10:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
05/08/22 |
21,097m |
1:22:16.5 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/08/22 |
1,002m |
4:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/07/22 |
100m |
0:21.7 |
1:48.5 |
SkiErg |
|
View workout
|
05/07/22 |
2,419m |
10:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
05/07/22 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Lwt |
View workout
|
05/07/22 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|