Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/22 |
970m |
4:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
05/21/22 |
156m |
0:30.0 |
1:36.1 |
RowErg |
Lwt |
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|
05/21/22 |
12,379m |
50:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/19/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
05/19/22 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/18/22 |
100m |
0:21.4 |
1:47.0 |
SkiErg |
|
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|
05/18/22 |
3,645m |
15:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
05/18/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
05/18/22 |
9,976m |
40:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/17/22 |
100m |
0:21.5 |
1:47.5 |
SkiErg |
|
View workout
|
05/17/22 |
4,852m |
20:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
05/16/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
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|
05/16/22 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/15/22 |
100m |
0:21.8 |
1:49.0 |
SkiErg |
|
View workout
|
05/15/22 |
2,407m |
10:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
05/15/22 |
21,097m |
1:22:10.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
05/15/22 |
1,002m |
4:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/13/22 |
600m |
1:58.3 |
1:38.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
12,436m |
50:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/13/22 |
529m |
2:33.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|