Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/22 |
100m |
0:23.9 |
1:59.5 |
SkiErg |
|
View workout
|
04/23/22 |
2,427m |
10:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
04/23/22 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
04/23/22 |
2,400m |
8:04.3 |
1:40.8 |
RowErg |
Lwt |
View workout
|
04/23/22 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/21/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
04/21/22 |
10,013m |
40:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/20/22 |
100m |
0:23.6 |
1:58.0 |
SkiErg |
|
View workout
|
04/20/22 |
3,640m |
15:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
04/20/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
04/20/22 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/19/22 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
11,250m |
45:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/18/22 |
100m |
0:23.6 |
1:58.0 |
SkiErg |
|
View workout
|
04/18/22 |
4,856m |
20:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
04/18/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
04/18/22 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/17/22 |
100m |
0:23.7 |
1:58.5 |
SkiErg |
|
View workout
|
04/17/22 |
973m |
4:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
04/17/22 |
25,000m |
1:37:21.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|