Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/22 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/16/22 |
100m |
0:23.2 |
1:56.0 |
SkiErg |
|
View workout
|
04/16/22 |
2,417m |
10:00.0 |
2:04.1 |
SkiErg |
|
View workout
|
04/16/22 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
04/16/22 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
04/16/22 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/15/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
04/15/22 |
15,032m |
1:00:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/14/22 |
100m |
0:23.2 |
1:56.0 |
SkiErg |
|
View workout
|
04/14/22 |
3,643m |
15:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
04/14/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
04/14/22 |
7,591m |
30:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
100m |
0:23.0 |
1:55.0 |
SkiErg |
|
View workout
|
04/13/22 |
969m |
4:00.0 |
2:03.8 |
SkiErg |
|
View workout
|
04/13/22 |
600m |
1:58.8 |
1:39.0 |
RowErg |
Lwt |
View workout
|
04/13/22 |
11,307m |
45:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/11/22 |
100m |
0:23.4 |
1:57.0 |
SkiErg |
|
View workout
|
04/11/22 |
4,835m |
20:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
04/11/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
04/11/22 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|