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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carolyn Adolph

Log

Date Distance Time Pace Comments Action
04/17/20 232m 1:40.0 3:35.5 View workout
04/16/20 1,500m 9:19.9 3:06.6 View workout
04/14/20 2,500m 16:19.9 3:15.9 View workout
04/09/20 982m 5:30.0 2:48.0 View workout
04/09/20 716m 5:00.7 3:29.9 View workout
04/03/20 493m 3:30.0 3:32.9 View workout
04/03/20 2,500m 15:10.0 3:02.0 View workout
04/02/20 2,500m 14:31.8 2:54.3 View workout
03/31/20 2,000m 12:58.6 3:14.6 View workout
03/26/20 3,000m 18:13.4 3:02.2 View workout
03/22/20 2,000m 13:01.1 3:15.2 View workout
03/20/20 4,234m 30:00.0 3:32.5 View workout
03/19/20 4,067m 30:00.0 3:41.2 View workout
03/18/20 1,520m 10:08.9 3:20.2 View workout
01/16/20 957m 3:01.6 3:09.7 View workout