Carolyn Adolph
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/20 | 2000m | 11:37.4 | 2:54.3 | RowErg | View workout | |
| 08/03/20 | 7:24 | 1,082m | 3:25.2 | RowErg | View workout | |
| 08/01/20 | 5000m | 31:12.3 | 3:07.2 | RowErg | View workout | |
| 07/30/20 | 1:49 | 325m | 2:48.9 | RowErg | View workout | |
| 07/30/20 | v1:40/0:20r...9 | 2,644m | 2:50.1 | RowErg | View workout | |
| 07/30/20 | 1:47 | 203m | 4:25.7 | RowErg | View workout | |
| 07/27/20 | 1000m | 6:34.7 | 3:17.3 | RowErg | View workout | |
| 07/27/20 | v4:00/r...4 | 3,434m | 2:54.7 | BikeErg | View workout | |
| 07/27/20 | v4:00/r...4 | 1,587m | 3:09.0 | RowErg | View workout | |
| 07/27/20 | v4:00/r...4 | 3,594m | 2:46.9 | BikeErg | View workout | |
| 07/24/20 | 20:16 | 6,806m | 2:58.7 | BikeErg | View workout | |
| 07/24/20 | 4x3:00/1:00r | 1,927m | 3:06.8 | RowErg | View workout | |
| 07/24/20 | 2:11 | 690m | 3:11.1 | BikeErg | View workout | |
| 07/17/20 | 1000m | 5:03.2 | 2:31.6 | RowErg | View workout | |
| 07/17/20 | 4x3:00/1:00r | 1,943m | 3:05.2 | RowErg | View workout | |
| 07/17/20 | 1:27 | 223m | 3:15.9 | RowErg | View workout | |
| 07/13/20 | 3:07 | 911m | 3:26.2 | BikeErg | View workout | |
| 07/13/20 | 0:12 | 30m | 7:03.3 | BikeErg | View workout | |
| 07/13/20 | 1:43 | 380m | 4:33.4 | BikeErg | View workout | |
| 07/13/20 | 18x1:40/0:20r | 4,968m | 3:01.1 | RowErg | View workout | |
| 07/13/20 | 10:08 | 1,458m | 3:28.5 | RowErg | View workout | |
| 07/13/20 | 3:58 | 363m | 5:29.0 | RowErg | View workout | |
| 07/12/20 | 5:49 | 1,723m | 3:22.9 | BikeErg | View workout | |
| 07/12/20 | 2x3:00/1:00r | 953m | 3:08.8 | RowErg | View workout | |
| 07/12/20 | 10:07 | 1,382m | 3:39.7 | RowErg | View workout |