Carolyn Adolph
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/19/22 | 500m | 2:46.5 | 2:46.5 | RowErg | View workout | |
10/19/22 | 500m | 2:55.5 | 2:55.5 | RowErg | View workout | |
10/19/22 | 500m | 3:28.2 | 3:28.2 | SkiErg | View workout | |
10/19/22 | 500m | 3:17.5 | 3:17.5 | SkiErg | View workout | |
09/18/22 | 96m | 0:37.4 | 3:14.7 | RowErg | View workout | |
09/18/22 | 45m | 0:15.8 | 5:51.1 | BikeErg | View workout | |
09/18/22 | 500m | 3:19.3 | 3:19.3 | SkiErg | View workout | |
09/18/22 | 500m | 3:26.7 | 3:26.7 | SkiErg | View workout | |
09/12/22 | 500m | 3:36.1 | 3:36.1 | SkiErg | View workout | |
09/12/22 | 500m | 3:41.6 | 3:41.6 | SkiErg | View workout | |
08/27/22 | 1,334m | 4:15.3 | 3:11.3 | BikeErg | View workout | |
08/27/22 | 500m | 3:09.6 | 3:09.6 | RowErg | View workout | |
08/27/22 | 500m | 3:23.9 | 3:23.9 | RowErg | View workout | |
08/27/22 | 1,000m | 6:21.6 | 3:10.8 | RowErg | View workout | |
08/20/22 | 226m | 1:05.0 | 2:23.8 | RowErg | View workout | |
08/20/22 | 2,230m | 15:00.0 | 3:21.7 | RowErg | View workout | |
08/20/22 | 721m | 5:07.6 | 3:33.3 | RowErg | View workout | |
04/22/22 | 2,451m | 15:00.0 | 3:03.5 | RowErg | View workout | |
04/22/22 | 141m | 1:00.0 | 3:32.7 | RowErg | View workout | |
04/22/22 | 5,716m | 15:00.0 | 2:37.4 | BikeErg | View workout |