Carolyn Adolph

Log

Date Workout Score Ave Comments Action
12/19/22 1x2:00/r 299m 3:20.6 View workout
12/18/22 v2:00/0:37r...3 926m 3:14.3 View workout
12/18/22 v2:00/0:30r...1 308m 3:14.8 View workout
12/15/22 500m 3:18.0 3:18.0 View workout
12/13/22 3x300m/0:10r 6:07.5 3:24.1 View workout
12/12/22 1:00 168m 2:58.5 View workout
12/12/22 1:00 133m 3:45.5 View workout
12/12/22 500m 3:11.0 3:11.0 View workout
12/11/22 2x500m/r 8:35.7 4:17.8 View workout
12/11/22 v200m/0:30r...4 800m 3:00.0 View workout
12/11/22 1:28 180m 4:05.5 View workout
12/11/22 6x200m/0:30r 7:57.2 3:18.8 View workout
11/16/22 3x400m/0:30r 7:49.9 3:15.7 View workout
11/15/22 3x400m/0:30r 8:08.6 3:23.5 View workout
11/11/22 2x400m/0:30r 5:30.5 3:26.5 View workout
11/09/22 1000m 5:59.7 2:59.8 View workout
11/08/22 1000m 2:48.1 2:48.1 View workout
11/08/22 372m 1:09.3 3:06.2 View workout
11/08/22 4x250m/0:30r 5:48.1 2:54.0 View workout
11/06/22 2000m 13:43.6 3:25.9 View workout
11/06/22 4x400m/1:30r 10:42.6 3:20.8 View workout
11/05/22 2:28 428m 2:53.0 View workout
11/05/22 4x400m/1:30r 10:20.1 3:13.7 View workout
10/19/22 1000m 2:39.2 2:39.2 View workout
10/19/22 1000m 2:42.2 2:42.2 View workout