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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carolyn Adolph

Log

Date Distance Time Pace Comments Action
12/12/22 133m 1:00.0 3:45.5 View workout
12/12/22 500m 3:11.0 3:11.0 View workout
12/11/22 1,000m 8:35.7 4:17.8 View workout
12/11/22 800m 4:48.1 3:00.0 View workout
12/11/22 180m 1:28.4 4:05.5 View workout
12/11/22 1,200m 7:57.2 3:18.8 View workout
11/16/22 1,200m 7:49.9 3:15.7 View workout
11/15/22 1,200m 8:08.6 3:23.5 View workout
11/11/22 800m 5:30.5 3:26.5 View workout
11/09/22 1,000m 5:59.7 2:59.8 View workout
11/08/22 1,000m 2:48.1 2:48.1 View workout
11/08/22 372m 1:09.3 3:06.2 View workout
11/08/22 1,000m 5:48.1 2:54.0 View workout
11/06/22 2,000m 13:43.6 3:25.9 View workout
11/06/22 1,600m 10:42.6 3:20.8 View workout
11/05/22 428m 2:28.1 2:53.0 View workout
11/05/22 1,600m 10:20.1 3:13.7 View workout
10/19/22 1,000m 2:39.2 2:39.2 View workout
10/19/22 1,000m 2:42.2 2:42.2 View workout
10/19/22 500m 2:46.0 2:46.0 View workout