Carolyn Adolph
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
184m |
1:30.0 |
4:04.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
729m |
5:00.0 |
3:25.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
771m |
5:21.0 |
3:28.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,605m |
10:00.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,948m |
12:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
6:30.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
6:33.5 |
3:16.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,007m |
6:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
988m |
6:00.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
975m |
6:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,475m |
11:42.1 |
3:58.0 |
RowErg |
Hwt |
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|
03/23/21 |
2,000m |
12:48.9 |
3:12.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
13:59.7 |
2:47.9 |
BikeErg |
|
View workout
|
03/11/21 |
873m |
5:07.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
2:34.1 |
2:34.1 |
BikeErg |
|
View workout
|
03/11/21 |
1,000m |
2:38.0 |
2:38.0 |
BikeErg |
|
View workout
|
03/09/21 |
1,828m |
5:06.6 |
2:47.7 |
BikeErg |
|
View workout
|
03/09/21 |
690m |
3:58.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,627m |
15:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
263m |
2:13.9 |
4:14.5 |
RowErg |
Hwt |
View workout
|