Carolyn Adolph
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
1,119m |
7:06.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,226m |
30:00.0 |
3:32.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
763m |
5:13.9 |
3:25.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
127m |
1:07.8 |
4:26.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,409m |
15:00.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,014m |
6:53.6 |
3:23.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,399m |
15:41.7 |
3:16.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
633m |
1:55.9 |
3:03.0 |
BikeErg |
|
View workout
|
12/14/21 |
3,504m |
22:14.1 |
3:10.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,644m |
10:51.8 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,544m |
10:09.5 |
3:17.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,828m |
28:00.0 |
3:39.4 |
RowErg |
Hwt |
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|
11/30/21 |
444m |
3:09.8 |
3:33.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
502m |
4:31.5 |
4:30.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,524m |
10:00.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,956m |
12:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,999m |
15:00.0 |
3:45.1 |
RowErg |
Hwt |
View workout
|
10/23/21 |
688m |
5:00.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
3,039m |
10:00.0 |
3:17.4 |
BikeErg |
|
View workout
|
10/23/21 |
431m |
1:10.1 |
2:42.6 |
BikeErg |
|
View workout
|