Carolyn Adolph
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/20 | 2000m | 11:04.3 | 2:46.0 | RowErg | View workout | |
| 07/07/20 | 2x6:00/3:00r | 4,287m | 2:47.9 | BikeErg | View workout | |
| 07/07/20 | 1:58 | 533m | 3:42.7 | BikeErg | View workout | |
| 07/07/20 | 2x10:00/3:00r | 3,171m | 3:09.2 | RowErg | View workout | |
| 07/04/20 | 1:23 | 146m | 4:46.3 | RowErg | View workout | |
| 07/04/20 | 2x1:00/1:00r | 249m | 4:00.9 | RowErg | View workout | |
| 07/04/20 | 2x1:00/1:00r | 392m | 2:33.0 | RowErg | View workout | |
| 07/04/20 | 3x1:00/1:00r | 581m | 2:34.9 | RowErg | View workout | |
| 07/04/20 | 4x1:00/1:00r | 744m | 2:41.2 | RowErg | View workout | |
| 07/04/20 | 6x1:00/1:00r | 863m | 3:28.5 | RowErg | View workout | |
| 07/04/20 | 2:19 | 322m | 3:36.9 | RowErg | View workout | |
| 06/30/20 | 5:05 | 752m | 3:22.9 | RowErg | View workout | |
| 06/30/20 | 3x3:00/0:30r | 2,914m | 3:05.3 | BikeErg | View workout | |
| 06/29/20 | 2x10:00/3:00r | 2,991m | 3:20.6 | RowErg | View workout | |
| 06/26/20 | 11x4:00/r | 14,924m | 2:56.8 | BikeErg | View workout | |
| 06/26/20 | 3x3:00/0:30r | 718m | 6:16.0 | RowErg | View workout | |
| 06/26/20 | 1x3:00/1:00r | 506m | 2:57.8 | RowErg | View workout | |
| 06/26/20 | 3:36 | 546m | 3:17.9 | RowErg | View workout | |
| 06/25/20 | 7:48 | 1,144m | 3:24.5 | RowErg | View workout | |
| 06/23/20 | 7:06 | 1,131m | 3:08.5 | RowErg | View workout | |
| 06/22/20 | 2x10:00/3:00r | 3,276m | 3:03.1 | RowErg | View workout | |
| 06/19/20 | 2x10:00/3:00r | 3,222m | 3:06.2 | RowErg | View workout | |
| 06/18/20 | 12x4:00/r | 7,407m | 3:14.4 | RowErg | View workout | |
| 06/18/20 | 1:07 | 133m | 4:12.6 | RowErg | View workout | |
| 06/16/20 | 1609m | 8:28.2 | 2:37.9 | RowErg | View workout |