Carolyn Adolph
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | v500m/0:12r...1 | 500m | 3:11.2 | RowErg | View workout | |
| 01/10/24 | v500m/0:36r...1 | 500m | 3:12.9 | SkiErg | View workout | |
| 12/28/23 | 3:22 | 553m | 3:03.0 | RowErg | View workout | |
| 11/30/23 | v1:00/1:00r...7 | 1,490m | 3:21.3 | SkiErg | View workout | |
| 11/30/23 | 500m | 2:52.9 | 2:52.9 | RowErg | View workout | |
| 11/30/23 | 4:12 | 1,394m | 3:01.4 | BikeErg | View workout | |
| 11/30/23 | 5:01 | 853m | 2:56.5 | RowErg | View workout | |
| 11/30/23 | 2:09 | 320m | 3:22.3 | SkiErg | View workout | |
| 04/06/23 | 7x1:00/0:30r | 1,208m | 2:53.8 | RowErg | View workout | |
| 04/06/23 | 7x1:00/0:30r | 1,177m | 2:58.4 | RowErg | View workout | |
| 04/06/23 | 7x1:00/0:30r | 1,080m | 3:14.4 | RowErg | View workout | |
| 01/24/23 | 1500m | 9:59.0 | 3:19.6 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...3 | 4,500m | 3:02.4 | RowErg | View workout | |
| 01/24/23 | 2:11 | 331m | 3:18.6 | RowErg | View workout | |
| 01/08/23 | 1000m | 6:21.0 | 3:10.5 | SkiErg | View workout | |
| 01/08/23 | v500m/1:05r...3 | 1,500m | 3:14.1 | SkiErg | View workout | |
| 01/04/23 | v500m/1:23r...2 | 1,000m | 3:14.7 | SkiErg | View workout | |
| 01/02/23 | 2x0:30/0:30r | 160m | 3:07.5 | RowErg | View workout | |
| 01/02/23 | v500m/0:55r...3 | 1,500m | 2:58.4 | RowErg | View workout | |
| 01/02/23 | v500m/1:29r...3 | 1,500m | 3:17.8 | SkiErg | View workout | |
| 01/02/23 | 0:12 | 19m | 5:34.2 | SkiErg | View workout | |
| 12/27/22 | 500m | 2:45.0 | 2:45.0 | RowErg | View workout | |
| 12/27/22 | v500m/2:41r...2 | 1,000m | 2:51.4 | RowErg | View workout | |
| 12/27/22 | 2x500m/r | 6:34.5 | 3:17.2 | SkiErg | View workout | |
| 12/19/22 | 7:20 | 1,021m | 3:35.9 | SkiErg | View workout |