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Carolyn Adolph

Log

Date Distance Time Pace Comments Action
01/24/23 1,500m 9:59.0 3:19.6 View workout
01/24/23 4,500m 27:22.2 3:02.4 View workout
01/24/23 331m 2:11.5 3:18.6 View workout
01/08/23 1,000m 6:21.0 3:10.5 View workout
01/08/23 1,500m 9:42.5 3:14.1 View workout
01/04/23 1,000m 6:29.4 3:14.7 View workout
01/02/23 160m 1:00.0 3:07.5 View workout
01/02/23 1,500m 8:55.2 2:58.4 View workout
01/02/23 1,500m 9:53.6 3:17.8 View workout
01/02/23 19m 0:12.7 5:34.2 View workout
12/27/22 500m 2:45.0 2:45.0 View workout
12/27/22 1,000m 5:42.9 2:51.4 View workout
12/27/22 1,000m 6:34.5 3:17.2 View workout
12/19/22 1,021m 7:20.9 3:35.9 View workout
12/19/22 299m 2:00.0 3:20.6 View workout
12/18/22 926m 6:00.0 3:14.3 View workout
12/18/22 308m 2:00.0 3:14.8 View workout
12/15/22 500m 3:18.0 3:18.0 View workout
12/13/22 900m 6:07.5 3:24.1 View workout
12/12/22 168m 1:00.0 2:58.5 View workout