Carolyn Adolph

Log

Date Workout Score Ave Comments Action
01/10/24 v500m/0:12r...1 500m 3:11.2 View workout
01/10/24 v500m/0:36r...1 500m 3:12.9 View workout
12/28/23 3:22 553m 3:03.0 View workout
11/30/23 v1:00/1:00r...7 1,490m 3:21.3 View workout
11/30/23 500m 2:52.9 2:52.9

500m

View workout
11/30/23 4:12 1,394m 3:01.4 View workout
11/30/23 5:01 853m 2:56.5 View workout
11/30/23 2:09 320m 3:22.3 View workout
04/06/23 7x1:00/0:30r 1,208m 2:53.8 View workout
04/06/23 7x1:00/0:30r 1,177m 2:58.4 View workout
04/06/23 7x1:00/0:30r 1,080m 3:14.4 View workout
01/24/23 1500m 9:59.0 3:19.6 View workout
01/24/23 v1500m/2:00r...3 4,500m 3:02.4 View workout
01/24/23 2:11 331m 3:18.6 View workout
01/08/23 1000m 6:21.0 3:10.5 View workout
01/08/23 v500m/1:05r...3 1,500m 3:14.1 View workout
01/04/23 v500m/1:23r...2 1,000m 3:14.7 View workout
01/02/23 2x0:30/0:30r 160m 3:07.5 View workout
01/02/23 v500m/0:55r...3 1,500m 2:58.4 View workout
01/02/23 v500m/1:29r...3 1,500m 3:17.8 View workout
01/02/23 0:12 19m 5:34.2 View workout
12/27/22 500m 2:45.0 2:45.0 View workout
12/27/22 v500m/2:41r...2 1,000m 2:51.4 View workout
12/27/22 2x500m/r 6:34.5 3:17.2 View workout
12/19/22 7:20 1,021m 3:35.9 View workout