Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
1,619m |
6:51.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,619m |
7:02.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,619m |
6:53.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,740m |
20:05.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,613m |
6:55.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,623m |
6:49.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,614m |
6:57.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,614m |
6:45.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
4,783m |
20:05.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,626m |
7:01.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,619m |
6:47.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,632m |
7:06.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,615m |
6:48.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,616m |
6:48.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,614m |
7:00.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,618m |
6:40.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
4,488m |
18:50.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,620m |
7:06.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,616m |
6:49.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,613m |
7:04.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|