Micah Achmoody
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/24 |
7:00 |
1,393m |
2:30.7 |
RowErg |
View workout
|
12/22/24 |
15:02 |
2,834m |
2:39.2 |
RowErg |
View workout
|
12/22/24 |
2000m |
7:15.9 |
1:48.9 |
RowErg |
View workout
|
12/22/24 |
15:00 |
3,038m |
2:28.1 |
RowErg |
View workout
|
12/19/24 |
v20:00/5:53r...3 |
13,588m |
2:12.4 |
RowErg |
View workout
|
12/16/24 |
v20:00/5:46r...3 |
13,731m |
2:11.0 |
RowErg |
View workout
|
12/13/24 |
v20:00/7:33r...2 |
9,085m |
2:12.0 |
RowErg |
View workout
|
12/10/24 |
v20:00/6:08r...3 |
13,861m |
2:09.8 |
RowErg |
View workout
|
12/07/24 |
v5000m/5:38r...2 |
10,000m |
2:12.1 |
RowErg |
View workout
|
12/06/24 |
v15:00/6:37r...4 |
13,328m |
2:15.0 |
RowErg |
View workout
|
12/03/24 |
v20:00/5:15r...3 |
13,573m |
2:12.6 |
RowErg |
View workout
|
11/29/24 |
15:00 |
3,451m |
2:10.3 |
RowErg |
View workout
|
11/28/24 |
2x5000m/3:00r |
44:01.3 |
2:12.0 |
RowErg |
View workout
|
11/27/24 |
v1000m/2:00r...6 |
6,000m |
1:52.3 |
RowErg |
View workout
|
11/26/24 |
v20:00/3:11r...5 |
22,465m |
2:13.5 |
RowErg |
View workout
|
11/26/24 |
6:59 |
1,264m |
2:46.0 |
RowErg |
View workout
|
11/22/24 |
v20:00/5:33r...3 |
13,116m |
2:17.2 |
RowErg |
View workout
|
11/20/24 |
5x2000m/2:00r |
46:13.4 |
2:18.6 |
RowErg |
View workout
|
11/19/24 |
v15:00/4:06r...1 |
3,240m |
2:18.8 |
RowErg |
View workout
|
11/19/24 |
v15:00/6:19r...2 |
6,578m |
2:16.8 |
RowErg |
View workout
|
11/14/24 |
v15:00/5:02r...3 |
10,009m |
2:14.8 |
RowErg |
View workout
|
11/12/24 |
v5:00/0:01r...18 |
13,490m |
2:08.9 |
RowErg |
View workout
|
11/11/24 |
3x5000m/5:00r |
1:09:26.7 |
2:18.8 |
RowErg |
View workout
|
11/09/24 |
v20:00/8:38r...2 |
8,575m |
2:19.9 |
RowErg |
View workout
|
11/09/24 |
v20:00/6:24r...2 |
8,482m |
2:21.4 |
RowErg |
View workout
|