Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 10:00 | 1,954m | 2:33.5 | RowErg | View workout | |
| 12/24/24 | 5x1500m/3:30r | 29:04.3 | 1:56.2 | RowErg | View workout | |
| 12/24/24 | 10:00 | 1,991m | 2:30.6 | RowErg | View workout | |
| 12/23/24 | 7:02 | 1,373m | 2:33.9 | RowErg | View workout | |
| 12/23/24 | 40:00 | 9,111m | 2:11.7 | RowErg | View workout | |
| 12/23/24 | 7:00 | 1,393m | 2:30.7 | RowErg | View workout | |
| 12/22/24 | 15:02 | 2,834m | 2:39.2 | RowErg | View workout | |
| 12/22/24 | 2000m | 7:15.9 | 1:48.9 | RowErg | View workout | |
| 12/22/24 | 15:00 | 3,038m | 2:28.1 | RowErg | View workout | |
| 12/19/24 | v20:00/5:53r...3 | 13,588m | 2:12.4 | RowErg | View workout | |
| 12/16/24 | v20:00/5:46r...3 | 13,731m | 2:11.0 | RowErg | View workout | |
| 12/13/24 | v20:00/7:33r...2 | 9,085m | 2:12.0 | RowErg | View workout | |
| 12/10/24 | v20:00/6:08r...3 | 13,861m | 2:09.8 | RowErg | View workout | |
| 12/07/24 | v5000m/5:38r...2 | 10,000m | 2:12.1 | RowErg | View workout | |
| 12/06/24 | v15:00/6:37r...4 | 13,328m | 2:15.0 | RowErg | View workout | |
| 12/03/24 | v20:00/5:15r...3 | 13,573m | 2:12.6 | RowErg | View workout | |
| 11/29/24 | 15:00 | 3,451m | 2:10.3 | RowErg | View workout | |
| 11/28/24 | 2x5000m/3:00r | 44:01.3 | 2:12.0 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...6 | 6,000m | 1:52.3 | RowErg | View workout | |
| 11/26/24 | v20:00/3:11r...5 | 22,465m | 2:13.5 | RowErg | View workout | |
| 11/26/24 | 6:59 | 1,264m | 2:46.0 | RowErg | View workout | |
| 11/22/24 | v20:00/5:33r...3 | 13,116m | 2:17.2 | RowErg | View workout | |
| 11/20/24 | 5x2000m/2:00r | 46:13.4 | 2:18.6 | RowErg | View workout | |
| 11/19/24 | v15:00/4:06r...1 | 3,240m | 2:18.8 | RowErg | View workout | |
| 11/19/24 | v15:00/6:19r...2 | 6,578m | 2:16.8 | RowErg | View workout |