Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/23 | 10:00 | 1,959m | 2:33.1 | RowErg | View workout | |
| 06/26/23 | 10000m | 44:16.9 | 2:12.8 | RowErg | View workout | |
| 06/26/23 | 10:00 | 2,215m | 2:15.4 | RowErg | View workout | |
| 06/12/23 | 8x250m/0:45r | 6:52.8 | 1:43.2 | RowErg | View workout | |
| 06/12/23 | 10:00 | 2,150m | 2:19.5 | RowErg | View workout | |
| 06/10/23 | 5x500m/1:00r | 9:05.7 | 1:49.1 | RowErg | View workout | |
| 06/10/23 | 10:00 | 2,001m | 2:29.9 | RowErg | View workout | |
| 06/06/23 | 30:00 | 6,336m | 2:22.0 | RowErg | View workout | |
| 06/06/23 | 10:00 | 2,291m | 2:10.9 | RowErg | View workout | |
| 05/30/23 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 05/30/23 | 10:00 | 2,133m | 2:20.6 | RowErg | View workout | |
| 04/01/23 | 5000m | 23:40.1 | 2:22.0 | RowErg | View workout | |
| 03/30/23 | 15:00 | 3,437m | 2:10.9 | RowErg | View workout | |
| 03/30/23 | 5:00 | 1,066m | 2:20.7 | RowErg | View workout | |
| 03/28/23 | 30:00 | 6,516m | 2:18.1 | RowErg | View workout | |
| 03/28/23 | 10:00 | 2,344m | 2:07.9 | RowErg | View workout | |
| 03/23/23 | 10:00 | 2,300m | 2:10.4 | RowErg | View workout | |
| 03/23/23 | 10:00 | 2,012m | 2:29.1 | RowErg | View workout | |
| 03/21/23 | 8x250m/1:00r | 6:57.8 | 1:44.4 | RowErg | View workout | |
| 03/19/23 | 20:00 | 4,764m | 2:05.9 | RowErg | View workout | |
| 03/19/23 | 10:00 | 2,174m | 2:17.9 | RowErg | View workout | |
| 03/17/23 | 5000m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 03/17/23 | 10:00 | 2,124m | 2:21.2 | RowErg | View workout | |
| 03/16/23 | 8x500m/2:00r | 14:40.1 | 1:50.0 | RowErg | View workout | |
| 03/16/23 | 10:00 | 2,205m | 2:16.0 | RowErg | View workout |