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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
09/04/23 6,289m 25:00.0 1:59.2 View workout
09/04/23 2,260m 10:00.0 2:12.7

WU

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07/27/23 6,849m 30:00.0 2:11.4 View workout
07/21/23 6,781m 30:00.0 2:12.7 View workout
06/30/23 6,901m 30:00.0 2:10.4 View workout
06/30/23 1,959m 10:00.0 2:33.1

WU

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06/26/23 10,000m 44:16.9 2:12.8 View workout
06/26/23 2,215m 10:00.0 2:15.4

WU

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06/12/23 2,000m 6:52.8 1:43.2 View workout
06/12/23 2,150m 10:00.0 2:19.5

WU

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06/10/23 2,500m 9:05.7 1:49.1 View workout
06/10/23 2,001m 10:00.0 2:29.9

WU

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06/06/23 6,336m 30:00.0 2:22.0 View workout
06/06/23 2,291m 10:00.0 2:10.9

WU

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05/30/23 6,039m 30:00.0 2:29.0 View workout
05/30/23 2,133m 10:00.0 2:20.6

WU

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04/01/23 5,000m 23:40.1 2:22.0 View workout
03/30/23 3,437m 15:00.0 2:10.9 View workout
03/30/23 1,066m 5:00.0 2:20.7 View workout
03/28/23 6,516m 30:00.0 2:18.1

30:00

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