Micah Achmoody

Log

Date Workout Score Ave Comments Action
01/21/23 8x0:30/0:30r 1,105m 1:48.5 View workout
01/21/23 10:00 2,038m 2:27.2

WU

View workout
01/20/23 5:01 1,090m 2:18.3 View workout
01/20/23 10:00 2,120m 2:21.5

WU

View workout
01/19/23 30:00 7,105m 2:06.6 View workout
01/19/23 10:00 2,245m 2:13.6

WU

View workout
12/17/22 5:01 1,086m 2:18.8 View workout
12/17/22 2500m 11:26.2 2:17.2 View workout
12/17/22 v2000m/3:00r...3 3,500m 1:49.4 View workout
12/17/22 10:00 2,254m 2:13.0 View workout
12/16/22 5:00 1,066m 2:21.0 View workout
12/16/22 v2:00/2:00r...5 3,613m 1:56.2 View workout
12/16/22 10:00 2,212m 2:15.6

WU

View workout
12/16/22 1:40 369m 2:15.7 View workout
12/13/22 v500m/2:00r...8 4,000m 1:49.8 View workout
12/13/22 10:00 2,090m 2:23.5 View workout
12/08/22 2:30 535m 2:20.8 View workout
12/08/22 8x0:30/0:30r 1,201m 1:39.9 View workout
12/08/22 10:00 2,229m 2:14.5 View workout
12/07/22 5:03 1,069m 2:21.9 View workout
12/07/22 7:47 1,718m 2:16.1 View workout
12/07/22 10:00 1,919m 2:36.3 View workout
12/06/22 v1000m/r...5 5,000m 2:00.2 View workout
12/06/22 10:00 2,178m 2:17.7 View workout
12/01/22 5000m 20:54.3 2:05.4 View workout