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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Micah Achmoody

Log

Date Distance Time Pace Comments Action
03/28/23 2,344m 10:00.0 2:07.9

WU

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03/23/23 2,300m 10:00.0 2:10.4

WU

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03/23/23 2,012m 10:00.0 2:29.1

WU

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03/21/23 2,000m 6:57.8 1:44.4 View workout
03/19/23 4,764m 20:00.0 2:05.9 View workout
03/19/23 2,174m 10:00.0 2:17.9

WU

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03/17/23 5,000m 19:56.8 1:59.6 View workout
03/17/23 2,124m 10:00.0 2:21.2

WU

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03/16/23 4,000m 14:40.1 1:50.0 View workout
03/16/23 2,205m 10:00.0 2:16.0

WU

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03/14/23 1,127m 4:00.0 1:46.4 View workout
03/14/23 2,295m 10:00.0 2:10.7

WU

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03/12/23 2,503m 10:26.7 2:05.1 View workout
03/12/23 2,214m 10:00.0 2:15.5

WU

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02/13/23 1,162m 4:00.0 1:43.2 View workout
02/13/23 2,317m 10:00.0 2:09.4

WU

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02/10/23 4,888m 20:00.0 2:02.7 View workout
02/04/23 4,000m 14:15.8 1:46.9 View workout
02/04/23 2,256m 10:00.0 2:12.9

WU

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02/03/23 2,207m 10:00.0 2:15.9

WU

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