Micah Achmoody

Log

Date Workout Score Ave Comments Action
12/16/23 2500m 9:55.7 1:59.1 View workout
12/14/23 5000m 22:47.5 2:16.7 View workout
12/09/23 5000m 23:12.9 2:19.2 View workout
12/06/23 8x0:30/1:00r 1,258m 1:35.3 View workout
12/05/23 v5:00/r...9 6,611m 2:11.5 View workout
12/02/23 5:06 824m 3:06.2 View workout
12/02/23 10000m 47:43.6 2:23.1 View workout
11/27/23 30:00 6,822m 2:11.9 View workout
11/27/23 5:00 1,042m 2:23.9

WU

View workout
11/25/23 30:00 6,289m 2:23.1 View workout
11/13/23 30:00 6,421m 2:20.1 View workout
11/09/23 30:00 6,473m 2:19.0 View workout
11/05/23 30:00 6,296m 2:22.9

30:00

View workout
11/05/23 5:00 1,015m 2:27.7

WU

View workout
10/21/23 10000m 42:33.2 2:07.6 View workout
10/14/23 5:03 887m 2:50.8 View workout
10/14/23 15000m 1:09:17.7 2:18.5 View workout
10/10/23 10000m 46:30.1 2:19.5 View workout
10/05/23 1:34 323m 2:25.6 View workout
10/05/23 5000m 23:06.3 2:18.6 View workout
10/02/23 30:00 6,230m 2:24.4 View workout
09/24/23 30:00 7,544m 1:59.3

30:00

View workout
09/20/23 10000m 42:39.6 2:07.9 View workout
09/11/23 10000m 44:00.6 2:12.0 View workout
09/06/23 8x0:30/1:00r 1,213m 1:38.9 View workout