Micah Achmoody
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/23 |
5:06 |
824m |
3:06.2 |
RowErg |
View workout
|
12/02/23 |
10000m |
47:43.6 |
2:23.1 |
RowErg |
View workout
|
11/27/23 |
30:00 |
6,822m |
2:11.9 |
RowErg |
View workout
|
11/27/23 |
5:00 |
1,042m |
2:23.9 |
RowErg |
View workout
|
11/25/23 |
30:00 |
6,289m |
2:23.1 |
RowErg |
View workout
|
11/13/23 |
30:00 |
6,421m |
2:20.1 |
RowErg |
View workout
|
11/09/23 |
30:00 |
6,473m |
2:19.0 |
RowErg |
View workout
|
11/05/23 |
30:00 |
6,296m |
2:22.9 |
RowErg |
View workout
|
11/05/23 |
5:00 |
1,015m |
2:27.7 |
RowErg |
View workout
|
10/21/23 |
10000m |
42:33.2 |
2:07.6 |
RowErg |
View workout
|
10/14/23 |
5:03 |
887m |
2:50.8 |
RowErg |
View workout
|
10/14/23 |
15000m |
1:09:17.7 |
2:18.5 |
RowErg |
View workout
|
10/10/23 |
10000m |
46:30.1 |
2:19.5 |
RowErg |
View workout
|
10/05/23 |
1:34 |
323m |
2:25.6 |
RowErg |
View workout
|
10/05/23 |
5000m |
23:06.3 |
2:18.6 |
RowErg |
View workout
|
10/02/23 |
30:00 |
6,230m |
2:24.4 |
RowErg |
View workout
|
09/24/23 |
30:00 |
7,544m |
1:59.3 |
RowErg |
View workout
|
09/20/23 |
10000m |
42:39.6 |
2:07.9 |
RowErg |
View workout
|
09/11/23 |
10000m |
44:00.6 |
2:12.0 |
RowErg |
View workout
|
09/06/23 |
8x0:30/1:00r |
1,213m |
1:38.9 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
6,289m |
1:59.2 |
RowErg |
View workout
|
09/04/23 |
10:00 |
2,260m |
2:12.7 |
RowErg |
View workout
|
07/27/23 |
30:00 |
6,849m |
2:11.4 |
RowErg |
View workout
|
07/21/23 |
30:00 |
6,781m |
2:12.7 |
RowErg |
View workout
|
06/30/23 |
30:00 |
6,901m |
2:10.4 |
RowErg |
View workout
|