Micah Achmoody

Log

Date Workout Score Ave Comments Action
11/14/24 v15:00/5:02r...3 10,009m 2:14.8 View workout
11/12/24 v5:00/0:01r...18 13,490m 2:08.9 View workout
11/11/24 3x5000m/5:00r 1:09:26.7 2:18.8 View workout
11/09/24 v20:00/8:38r...2 8,575m 2:19.9 View workout
11/09/24 v20:00/6:24r...2 8,482m 2:21.4 View workout
11/08/24 30:00 6,504m 2:18.3 View workout
11/08/24 v30:00/5:02r...3 18,930m 2:22.6 View workout
11/06/24 2x15:00/3:00r 6,576m 2:16.8 View workout
11/02/24 4x20:00/5:00r 16,843m 2:22.4 View workout
11/02/24 4:20 695m 3:07.2 View workout
10/30/24 v5:00/0:01r...27 19,892m 2:11.2 View workout
10/30/24 1:19 270m 2:26.6 View workout
10/29/24 2x5000m/5:00r 49:36.3 2:28.8 View workout
10/26/24 4x15:00/3:20r 12,421m 2:24.9 View workout
10/24/24 1:03 225m 2:21.7 View workout
10/24/24 10:04 2,185m 2:18.3 View workout
10/24/24 4:03 692m 2:55.9 View workout
08/03/24 45:02 9,721m 2:18.9 View workout
07/29/24 3x15:00/2:00r 9,761m 2:18.3 View workout
07/02/24 5:00 986m 2:32.1 View workout
07/02/24 0:14 36m 3:21.3 View workout
07/01/24 v9:00/1:00r...9 10,916m 2:03.6 View workout
06/28/24 30:00 6,755m 2:13.2 View workout
06/28/24 4:52 982m 2:28.6 View workout
06/14/24 20:00 4,495m 2:13.4 View workout