Ulvi Aslanzade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
6,548m |
30:09.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/07/20 |
10,021m |
45:28.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/04/20 |
10,525m |
46:32.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
232m |
1:10.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,025m |
9:34.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
17,099m |
35:36.1 |
2:04.9 |
BikeErg |
|
View workout
|
06/30/20 |
352m |
1:46.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,641m |
8:02.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
30,084m |
1:13:26.7 |
2:26.4 |
BikeErg |
|
View workout
|
05/29/20 |
4,132m |
20:08.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/29/20 |
3,545m |
20:07.4 |
2:50.2 |
SkiErg |
|
View workout
|
05/24/20 |
26,334m |
1:00:07.8 |
2:17.0 |
BikeErg |
|
View workout
|
05/24/20 |
5,049m |
30:07.7 |
2:59.0 |
SkiErg |
|
View workout
|
05/12/20 |
5,532m |
30:24.5 |
2:44.9 |
SkiErg |
|
View workout
|
05/11/20 |
12,224m |
1:00:09.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
6,526m |
30:12.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,025m |
39:23.6 |
2:48.2 |
SkiErg |
|
View workout
|
05/05/20 |
5,072m |
30:12.9 |
2:58.7 |
SkiErg |
|
View workout
|
05/04/20 |
15,323m |
1:10:10.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
193m |
1:02.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|