Ulvi Aslanzade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
8,032m |
46:49.1 |
2:54.8 |
SkiErg |
|
View workout
|
05/01/20 |
10,030m |
46:32.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/30/20 |
8,026m |
45:08.1 |
2:48.7 |
SkiErg |
|
View workout
|
04/28/20 |
13,049m |
1:00:07.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/27/20 |
11,251m |
1:00:16.7 |
2:40.7 |
SkiErg |
|
View workout
|
04/26/20 |
6,522m |
30:15.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
7,721m |
40:34.4 |
2:37.6 |
SkiErg |
|
View workout
|
04/24/20 |
10,026m |
44:52.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,023m |
42:35.2 |
2:39.2 |
SkiErg |
|
View workout
|
04/21/20 |
7,029m |
30:55.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,033m |
25:39.2 |
2:32.9 |
SkiErg |
|
View workout
|
04/19/20 |
8,034m |
36:20.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
6,034m |
31:02.3 |
2:34.3 |
SkiErg |
|
View workout
|
04/16/20 |
15,186m |
1:11:17.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
7,029m |
36:13.8 |
2:34.6 |
SkiErg |
|
View workout
|
04/14/20 |
13,528m |
1:00:13.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
8,029m |
35:45.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,039m |
25:21.1 |
2:30.9 |
SkiErg |
|
View workout
|
04/12/20 |
4,025m |
19:56.7 |
2:28.6 |
SkiErg |
|
View workout
|
04/12/20 |
7,028m |
30:09.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|