Ulvi Aslanzade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
11,029m |
51:19.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
774m |
3:43.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,036m |
30:32.5 |
2:31.7 |
SkiErg |
|
View workout
|
03/07/21 |
6,044m |
30:36.9 |
2:31.9 |
SkiErg |
|
View workout
|
02/23/21 |
15,356m |
32:26.7 |
2:06.7 |
BikeErg |
|
View workout
|
02/21/21 |
15,026m |
1:05:32.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,430m |
7:14.0 |
2:31.7 |
SkiErg |
|
View workout
|
02/16/21 |
14,036m |
1:01:02.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,640m |
25:07.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
8,067m |
42:07.1 |
2:36.6 |
SkiErg |
|
View workout
|
12/25/20 |
4,053m |
20:08.7 |
2:29.1 |
SkiErg |
|
View workout
|
12/11/20 |
13,549m |
30:11.9 |
2:13.7 |
BikeErg |
|
View workout
|
12/11/20 |
5,044m |
25:21.6 |
2:30.8 |
SkiErg |
|
View workout
|
12/06/20 |
8,855m |
45:44.8 |
2:34.9 |
SkiErg |
|
View workout
|
11/27/20 |
10,031m |
45:35.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
222m |
1:09.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
6,039m |
30:35.6 |
2:31.9 |
SkiErg |
|
View workout
|
11/15/20 |
5,588m |
30:14.3 |
2:42.3 |
SkiErg |
|
View workout
|
11/07/20 |
10,031m |
45:21.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,564m |
30:18.3 |
2:43.3 |
SkiErg |
|
View workout
|