David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
6,330m |
23:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,020m |
8:02.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,000m |
37:01.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,012m |
7:59.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
13,194m |
50:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
13,081m |
50:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,020m |
4:03.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,952m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,947m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/16/24 |
384m |
1:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,541m |
25:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
1,623m |
6:28.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,720m |
20:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,318m |
13:04.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
13,196m |
50:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,023m |
4:03.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
13,206m |
50:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,025m |
4:03.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,299m |
23:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,017m |
7:57.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|