Jeff Ritzau

Log

Date Workout Score Ave Comments Action
08/03/20 4:01 739m 2:43.1 View workout
08/03/20 20:28 3,375m 3:02.0 View workout
08/02/20 1:12:12 12,613m 2:51.7 View workout
08/01/20 31:23 4,977m 3:09.2 View workout
07/20/20 43:51 7,959m 2:45.3 View workout
07/19/20 29:34 4,938m 2:59.6 View workout
06/25/20 38:24 6,504m 2:57.1 View workout
06/06/20 1:12:17 12,999m 2:46.8 View workout
05/17/20 58:32 11,007m 2:39.5 View workout
05/16/20 4:49 760m 3:10.6 View workout
05/11/20 29:50 4,752m 3:08.3 View workout
05/02/20 1:00:17 10,726m 2:48.6 View workout
04/27/20 29:45 4,603m 3:13.8 View workout
04/22/20 41:06 6,795m 3:01.4 View workout
04/18/20 40:48 6,998m 2:54.9 View workout
04/10/20 39:52 6,790m 2:56.1 View workout
04/08/20 35:50 5,726m 3:07.7 View workout
04/08/20 3:25 490m 3:29.6 View workout
03/26/20 5000m 32:43.8 3:16.3

Good cardio muscles sore

View workout
03/26/20 0:37 74m 4:14.0 View workout
03/15/20 4:00 227m 8:48.6 View workout
03/15/20 10:19 849m 6:04.9 View workout
03/15/20 0:31 46m 5:42.3 View workout
03/01/20 38:36 5,738m 3:21.8 View workout
03/01/20 3:45 578m 3:14.6 View workout