Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
1,307m |
5:00.0 |
1:54.7 |
SkiErg |
|
View workout
|
01/20/21 |
6,047m |
23:48.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,024m |
10:22.3 |
1:42.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
16,700m |
31:55.1 |
1:54.6 |
BikeErg |
|
View workout
|
12/31/20 |
3,032m |
10:26.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
718m |
1:00.0 |
1:23.5 |
BikeErg |
|
View workout
|
12/28/20 |
9,163m |
18:29.5 |
2:01.0 |
BikeErg |
|
View workout
|
12/22/20 |
7,800m |
30:25.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
1,220m |
3:20.0 |
1:21.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
275m |
1:12.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,008m |
10:22.3 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
629m |
1:40.0 |
1:19.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
8,911m |
17:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
12/11/20 |
3,203m |
12:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
20:14.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
757m |
2:00.0 |
1:19.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,500m |
16:35.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,007m |
10:21.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
6,231m |
12:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
11/18/20 |
2,070m |
6:49.1 |
1:38.8 |
RowErg |
Hwt |
View workout
|