Sign Up
3,364,082
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenni Eliasen

Log

Date Distance Time Pace Comments Action
08/20/20 15,636m 32:00.0 2:02.7 View workout
08/19/20 12,122m 25:00.0 2:03.7 View workout
08/18/20 2,371m 7:30.0 1:34.8

15x30/60

 View workout
08/17/20 1,085m 3:26.1 1:34.9 View workout
08/16/20 25,000m 53:00.0 2:07.2

Spinning, 195w avg 53min

 View workout
08/16/20 2,250m 9:00.0 2:00.0

8x15 kal, 5 military, 5 pulldown

 View workout
08/16/20 3,300m 6:30.0 1:58.1

8x15kal bike, 5 pullups, 10 dips

 View workout
08/14/20 9,570m 20:00.0 2:05.3 View workout
08/13/20 2,788m 10:00.0 1:47.6 View workout
08/12/20 20,178m 40:00.0 1:58.9

40 min ss

 View workout
08/11/20 2,000m 8:11.7 2:02.9 View workout
08/11/20 1,404m 4:07.1 1:27.9 View workout
08/11/20 89m 0:15.9 1:29.3 View workout
08/11/20 662m 2:20.0 1:45.7 View workout
08/10/20 4,000m 8:52.0 2:13.0 View workout
08/10/20 10,000m 18:50.4 1:53.0 View workout
08/07/20 8,000m 33:49.9 2:06.8

16x500m med styrke imellem

View workout
08/06/20 17,200m 35:00.0 2:02.0

Spinning

 View workout
08/05/20 21,500m 45:00.0 2:05.5

Spinning time

 View workout
08/05/20 2,000m 8:00.0 2:00.0

Blandet med styrke

View workout