Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
12,359m |
24:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
07/07/23 |
9,000m |
16:41.0 |
1:51.2 |
BikeErg |
|
View workout
|
06/14/23 |
9,021m |
25:55.6 |
2:52.4 |
BikeErg |
|
View workout
|
06/13/23 |
3,011m |
10:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
16,000m |
30:08.9 |
1:53.0 |
BikeErg |
|
View workout
|
06/08/23 |
8,000m |
13:44.8 |
1:43.1 |
BikeErg |
|
View workout
|
06/07/23 |
2,750m |
9:27.4 |
1:43.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
6,300m |
10:52.0 |
1:43.4 |
BikeErg |
|
View workout
|
06/01/23 |
2,244m |
7:30.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
17:52.1 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
11,000m |
49:27.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/24/23 |
16,000m |
30:17.3 |
1:53.5 |
BikeErg |
|
View workout
|
05/17/23 |
16,000m |
29:56.2 |
1:52.2 |
BikeErg |
|
View workout
|
05/14/23 |
8,000m |
32:52.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,500m |
20:09.1 |
1:55.1 |
BikeErg |
|
View workout
|
05/04/23 |
5,000m |
19:01.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,800m |
7:50.4 |
1:38.0 |
BikeErg |
|
View workout
|
03/30/23 |
18,000m |
36:01.3 |
2:00.0 |
BikeErg |
|
View workout
|
03/27/23 |
10,033m |
25:34.4 |
2:32.9 |
BikeErg |
|
View workout
|
03/22/23 |
6,000m |
25:24.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|