Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
1,854m |
6:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
16,000m |
32:33.5 |
2:02.0 |
BikeErg |
|
View workout
|
03/19/23 |
12,000m |
22:05.5 |
1:50.4 |
BikeErg |
|
View workout
|
03/18/23 |
2,401m |
8:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,006m |
41:14.7 |
4:07.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
7,535m |
13:20.0 |
1:46.1 |
BikeErg |
|
View workout
|
03/09/23 |
6,007m |
26:29.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,875m |
10:00.6 |
1:42.2 |
BikeErg |
|
View workout
|
03/07/23 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
18,082m |
35:01.4 |
1:56.2 |
BikeErg |
|
View workout
|
03/03/23 |
2,054m |
7:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
12,000m |
21:57.2 |
1:49.7 |
BikeErg |
|
View workout
|
02/28/23 |
3,441m |
12:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
16,038m |
50:19.5 |
3:08.2 |
BikeErg |
|
View workout
|
02/22/23 |
2,970m |
10:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,005m |
36:51.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,920m |
24:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
02/17/23 |
2,997m |
10:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,243m |
12:00.0 |
1:39.4 |
BikeErg |
|
View workout
|
02/14/23 |
4,415m |
16:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|