Concept2 Logbook | Log for Kenni Eliasen

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Kenni Eliasen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/13/22	7,878m	30:00.0	1:54.2	RowErg	Hwt	10-10.6R - Engine By Carson - EBC erg.zone	View workout
10/12/22	2,600m	8:21.0	1:36.3	RowErg	Hwt	10-10-5R - Engine By Carson - EBC erg.zone	View workout
10/11/22	20,000m	37:24.6	1:52.2	BikeErg		10-10-1B - Engine By Carson - EBC erg.zone	View workout
10/10/22	1,692m	5:00.0	1:28.6	RowErg	Hwt	10-10.1R - Engine By Carson - EBC erg.zone	View workout
10/05/22	12,250m	21:34.3	1:45.6	BikeErg		10-3.2B - Engine By Carson - EBC erg.zone	View workout
10/04/22	750m	2:11.9	1:27.9	RowErg	Hwt	10-3.3R 500/1000 - Engine By Carson - EBC erg.zone	View workout
10/02/22	2,800m	9:03.1	1:36.9	RowErg	Hwt	9-26.2R - Engine By Carson - EBC erg.zone	View workout
09/29/22	1,500m	4:21.9	1:27.3	RowErg	Hwt	9-26.3R - Engine By Carson - EBC erg.zone	View workout
09/28/22	12,000m	20:48.8	1:44.0	BikeErg		9-26.2B - Engine By Carson - EBC erg.zone	View workout
09/27/22	6,000m	21:21.1	1:46.7	RowErg	Hwt	9-26.4R - Engine By Carson - EBC erg.zone	View workout
09/23/22	3,750m	13:15.7	1:46.0	RowErg	Hwt	9-19.1R 2000 - Engine By Carson - EBC erg.zone	View workout
09/22/22	9,600m	16:30.1	1:43.1	BikeErg			View workout
09/21/22	1,800m	5:36.2	1:33.3	RowErg	Hwt	9-19.3R 500/1000 - Engine By Carson - EBC erg.zone	View workout
09/20/22	3,500m	11:54.5	1:42.0	RowErg	Hwt	9-19.2R 500/1000 - Engine By Carson - EBC erg.zone	View workout
09/16/22	5,000m	19:41.7	1:58.1	RowErg	Hwt		View workout
09/16/22	5,000m	19:41.9	1:58.1	RowErg	Hwt		View workout
09/15/22	7,200m	12:00.7	1:40.0	BikeErg		9-12.2B - Engine By Carson - EBC erg.zone	View workout
09/14/22	5,000m	18:17.3	1:49.7	RowErg	Hwt	9-12.4R - Engine By Carson - EBC erg.zone	View workout
09/13/22	3,000m	9:53.5	1:38.9	RowErg	Hwt	9-12.2R - Engine By Carson - EBC erg.zone	View workout
09/12/22	16,020m	30:00.0	1:52.3	BikeErg		9-12.1B - Engine By Carson - EBC erg.zone	View workout

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