Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
5,000m |
17:59.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,000m |
9:49.2 |
1:38.2 |
BikeErg |
|
View workout
|
09/06/22 |
3,000m |
9:35.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,000m |
22:39.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
28,294m |
1:00:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
09/01/22 |
5,000m |
19:36.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,400m |
7:38.1 |
1:35.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
6,000m |
9:57.5 |
1:39.5 |
BikeErg |
|
View workout
|
08/25/22 |
2,421m |
8:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
08/21/22 |
9,650m |
36:54.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,000m |
9:32.6 |
1:35.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
9,199m |
16:00.0 |
1:44.3 |
BikeErg |
|
View workout
|
08/14/22 |
10,000m |
38:32.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,128m |
10:00.0 |
1:35.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
197m |
0:40.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
8,000m |
29:55.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
9,244m |
16:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
08/08/22 |
20,000m |
37:40.9 |
1:53.0 |
BikeErg |
|
View workout
|
08/07/22 |
6,000m |
22:18.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/04/22 |
12,500m |
22:07.3 |
1:46.1 |
BikeErg |
|
View workout
|