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Log

Date Distance Time Pace Comments Action
07/29/22 3,000m 11:22.5 1:53.7

7-25.1R - Engine By Carson - EBC
erg.zone

 View workout
07/27/22 6,000m 20:21.0 1:41.7

7-25.2R - Engine By Carson - EBC
erg.zone

 View workout
07/26/22 16,000m 28:49.2 1:48.0

7-26.1B - Engine By Carson - EBC
erg.zone

 View workout
07/24/22 7,000m 26:14.7 1:52.4

7-18.1R - Engine By Carson - EBC
erg.zone

 View workout
07/22/22 30,774m 1:00:00.0 1:56.9

7-18.2B - Engine By Carson - EBC
erg.zone

 View workout
07/20/22 12,000m 20:41.3 1:43.4

7-18.1B - Engine By Carson - EBC
erg.zone

 View workout
07/19/22 5,000m 16:49.4 1:40.9

7-18.2R - Engine By Carson - EBC
erg.zone

 View workout
07/16/22 23,038m 45:00.0 1:57.1

7-11.2B - Engine By Carson - EBC
erg.zone

 View workout
07/15/22 5,506m 20:00.0 1:48.9

7-11.2R - Engine By Carson - EBC
erg.zone

 View workout
07/13/22 15,850m 30:00.0 1:53.5

7-11.1B - Engine By Carson - EBC
erg.zone

 View workout
07/12/22 8,000m 29:56.4 1:52.2

7-11.1R - Engine By Carson - EBC
erg.zone

 View workout
07/10/22 10,248m 18:01.6 1:45.5

7-4.1B - Engine By Carson - EBC
erg.zone

 View workout
07/03/22 8,144m 31:00.0 1:54.1

6-27.2R - Engine By Carson - EBC
erg.zone

 View workout
06/30/22 2,163m 6:40.0 1:32.4

6-27.4R - Engine By Carson - EBC
erg.zone

 View workout
06/29/22 6,000m 21:49.1 1:49.0

6-27.3R - Engine By Carson - EBC
erg.zone

 View workout
06/28/22 11,370m 20:05.9 1:46.0

6-27.1B - Engine By Carson - EBC
erg.zone

 View workout
06/27/22 2,111m 9:20.1 2:12.6

1
erg.zone

 View workout
06/24/22 8,580m 33:00.0 1:55.3

6-20.2R - Engine By Carson - EBC
erg.zone

 View workout
06/22/22 8,973m 15:45.6 1:45.3

6-20.1B - Engine By Carson - EBC
erg.zone

 View workout
06/21/22 3,600m 11:24.7 1:35.0

6-20.4 R - Engine By Carson - EBC
erg.zone

 View workout