Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
3,000m |
11:22.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,000m |
20:21.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
16,000m |
28:49.2 |
1:48.0 |
BikeErg |
|
View workout
|
07/24/22 |
7,000m |
26:14.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
30,774m |
1:00:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
07/20/22 |
12,000m |
20:41.3 |
1:43.4 |
BikeErg |
|
View workout
|
07/19/22 |
5,000m |
16:49.4 |
1:40.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
23,038m |
45:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
07/15/22 |
5,506m |
20:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
15,850m |
30:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
07/12/22 |
8,000m |
29:56.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
10,248m |
18:01.6 |
1:45.5 |
BikeErg |
|
View workout
|
07/03/22 |
8,144m |
31:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,163m |
6:40.0 |
1:32.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,000m |
21:49.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
11,370m |
20:05.9 |
1:46.0 |
BikeErg |
|
View workout
|
06/27/22 |
2,111m |
9:20.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
8,580m |
33:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
8,973m |
15:45.6 |
1:45.3 |
BikeErg |
|
View workout
|
06/21/22 |
3,600m |
11:24.7 |
1:35.0 |
RowErg |
Hwt |
View workout
|