Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/23 |
5,007m |
23:53.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
898m |
3:00.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
19,191m |
36:00.0 |
1:52.5 |
BikeErg |
|
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|
02/06/23 |
3,606m |
12:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,243m |
7:30.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
11,305m |
20:00.0 |
1:46.1 |
BikeErg |
|
View workout
|
01/31/23 |
8,005m |
35:35.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
12,000m |
22:23.0 |
1:51.9 |
BikeErg |
|
View workout
|
01/27/23 |
7,500m |
28:29.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
23,259m |
45:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
01/23/23 |
3,571m |
12:00.0 |
1:40.8 |
RowErg |
Hwt |
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|
01/13/23 |
8,144m |
40:02.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
20,202m |
39:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
01/03/23 |
2,678m |
5:31.5 |
2:03.7 |
BikeErg |
|
View workout
|
11/17/22 |
4,614m |
16:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,668m |
12:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
21,121m |
40:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
10/31/22 |
385m |
1:00.0 |
1:17.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,466m |
7:30.0 |
1:31.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
13,600m |
24:58.4 |
1:50.1 |
BikeErg |
|
View workout
|