Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/22 |
12,000m |
22:14.4 |
1:51.2 |
BikeErg |
|
View workout
|
05/11/22 |
3,400m |
11:19.7 |
1:39.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
9,375m |
35:03.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/05/22 |
15,727m |
30:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
05/05/22 |
2,800m |
9:21.8 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
9,000m |
15:56.6 |
1:46.2 |
BikeErg |
|
View workout
|
04/30/22 |
8,750m |
32:46.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
4,000m |
16:12.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
9,000m |
15:58.8 |
1:46.5 |
BikeErg |
|
View workout
|
04/26/22 |
3,000m |
11:12.5 |
1:52.0 |
SkiErg |
|
View workout
|
04/22/22 |
2,300m |
6:59.4 |
1:31.1 |
RowErg |
Hwt |
View workout
|
04/21/22 |
13,877m |
27:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
04/21/22 |
7,000m |
12:23.9 |
1:46.2 |
BikeErg |
|
View workout
|
04/19/22 |
8,000m |
29:55.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
23,769m |
45:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
03/30/22 |
10,000m |
40:03.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,215m |
3:20.0 |
1:22.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,700m |
11:32.3 |
2:08.2 |
SkiErg |
|
View workout
|
03/20/22 |
6,000m |
10:10.3 |
1:41.7 |
BikeErg |
|
View workout
|
03/20/22 |
2,411m |
8:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|