Kenni Eliasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
10,993m |
20:00.0 |
1:49.1 |
BikeErg |
|
View workout
|
10/02/21 |
3,778m |
7:40.0 |
2:01.7 |
BikeErg |
|
View workout
|
09/28/21 |
508m |
2:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,000m |
6:44.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
09/25/21 |
11,712m |
22:00.0 |
1:52.7 |
BikeErg |
|
View workout
|
09/21/21 |
4,249m |
15:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
18:35.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,500m |
16:15.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
5,000m |
17:24.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
22,769m |
45:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
08/27/21 |
4,400m |
15:43.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,000m |
12:50.9 |
2:08.4 |
BikeErg |
|
View workout
|
08/22/21 |
15,000m |
1:04:07.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,000m |
10:08.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
12,352m |
23:12.2 |
1:52.7 |
BikeErg |
|
View workout
|
08/12/21 |
3,841m |
16:40.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/05/21 |
16,738m |
32:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
08/04/21 |
4,000m |
14:37.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
20,839m |
41:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
07/29/21 |
4,000m |
14:44.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|