Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
3,600m |
11:48.5 |
1:38.4 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,214m |
5:05.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
654m |
4:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
06/01/20 |
180m |
0:56.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,000m |
41:02.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
41:23.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
4,000m |
13:11.6 |
1:38.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,014m |
4:42.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/25/20 |
832m |
4:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
3,875m |
15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/22/20 |
240m |
1:28.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
6:38.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,724m |
8:06.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,500m |
8:03.6 |
1:36.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,500m |
8:18.5 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/12/20 |
21,510m |
1:30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,000m |
9:59.3 |
1:39.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
726m |
3:09.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
78m |
0:23.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
45m |
0:14.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|