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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
05/08/20 289m 1:29.1 2:34.1 View workout
05/08/20 780m 4:00.0 2:33.8 View workout
05/08/20 15,190m 1:00:00.0 1:58.4

3 by 20 min at 24 st

View workout
05/07/20 4,050m 13:19.3 1:38.6 View workout
05/07/20 786m 4:00.0 2:32.6 View workout
05/05/20 42,195m 3:02:24.1 2:09.6 View workout
05/05/20 397m 1:41.8 2:08.2 View workout
05/04/20 4,000m 13:18.4 1:39.8 View workout
05/04/20 2,001m 8:13.7 2:03.3 View workout
05/04/20 854m 4:00.0 2:20.5 View workout
05/01/20 3,732m 12:00.0 1:36.4 View workout
05/01/20 868m 4:00.0 2:18.2 View workout
04/30/20 10,108m 40:00.0 1:58.7 View workout
04/30/20 664m 4:00.0 3:00.7 View workout
04/30/20 5,000m 20:56.1 2:05.6 View workout
04/29/20 600m 1:57.7 1:38.0 View workout
04/29/20 3,000m 10:10.3 1:41.7 View workout
04/29/20 786m 4:00.0 2:32.6 View workout
04/28/20 7,000m 30:00.0 2:08.5 View workout
04/28/20 3,587m 15:30.2 2:09.6 View workout