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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
04/15/20 698m 4:00.0 2:51.9 View workout
04/15/20 706m 4:00.0 2:49.9 View workout
04/15/20 44m 0:15.8 2:59.5 View workout
04/10/20 905m 4:00.0 2:12.5 View workout
04/10/20 56m 0:19.3 2:52.3 View workout
04/09/20 21,262m 1:30:00.0 2:06.9 View workout
04/08/20 2,000m 6:31.3 1:37.8 View workout
04/08/20 2m 0:01.3 5:25.0 View workout
04/06/20 5,874m 21:00.0 1:47.2 View workout
04/06/20 376m 1:42.1 2:15.7 View workout
04/05/20 10,623m 45:00.0 2:07.0 View workout
04/05/20 842m 4:00.0 2:22.5 View workout
04/03/20 10,649m 45:00.0 2:06.7 View workout
04/03/20 69m 0:19.1 2:18.4 View workout
04/02/20 2,000m 6:35.8 1:38.9 View workout
04/02/20 402m 1:51.1 2:18.1 View workout
04/02/20 123m 0:43.9 2:58.4 View workout
04/02/20 818m 4:00.0 2:26.6 View workout
04/01/20 10,000m 39:41.3 1:59.0 View workout
03/31/20 1,800m 6:26.7 1:47.4

600 500 400 300m R27

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