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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
07/13/20 5,000m 20:48.0 2:04.8 View workout
07/12/20 5,000m 19:15.7 1:55.5 View workout
07/11/20 4,000m 13:01.4 1:37.6 View workout
07/10/20 10,000m 39:35.3 1:58.7 View workout
07/09/20 10,000m 39:38.3 1:58.9 View workout
07/08/20 10,000m 39:44.1 1:59.2

2x5k
26
24 str
1:59.5
1:58.9

 View workout
07/07/20 10,000m 39:48.6 1:59.4 View workout
07/06/20 2,503m 10:31.9 2:06.2 View workout
07/06/20 5,007m 20:28.0 2:02.6 View workout
07/05/20 3,000m 9:45.6 1:37.6 View workout
07/05/20 1,260m 7:05.2 2:48.7 View workout
07/04/20 5,000m 19:31.3 1:57.1 View workout
07/03/20 10,000m 39:29.9 1:58.4 View workout
07/02/20 3,000m

3x1k
1:38
1:38
1:38.4

 View workout
06/29/20 3,944m 15:00.0 1:54.0 View workout
06/28/20 10,000m 39:46.4 1:59.3 View workout
06/27/20 10,000m 39:46.2 1:59.3 View workout
06/26/20 10,000m 39:47.9 1:59.3 View workout
06/25/20 10,000m 39:48.0 1:59.4 View workout
06/24/20 2,000m 6:35.9 1:38.9 View workout