Concept2 Logbook | Log for Ryan Roberts

Ryan Roberts

Date	Distance	Time	Pace	Type	Weight	Action
04/20/20	14,755m	1:00:00.0	2:01.9	RowErg	Hwt	View workout
04/18/20	2,404m	10:00.0	2:04.7	RowErg	Hwt	View workout
04/18/20	2,513m	10:00.0	1:59.3	RowErg	Hwt	View workout
04/16/20	7,376m	30:00.0	2:02.0	RowErg	Hwt	View workout
04/14/20	3,715m	15:00.0	2:01.1	RowErg	Hwt	View workout
04/14/20	7,597m	30:00.0	1:58.4	RowErg	Hwt	View workout
04/10/20	7,409m	30:00.0	2:01.4	RowErg	Hwt	View workout
04/04/20	10,077m	40:00.0	1:59.0	RowErg	Hwt	View workout
04/01/20	7,316m	30:00.0	2:03.0	RowErg	Hwt	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks