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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Roberts

Log

Date Distance Time Pace Comments Action
02/27/21 3,000m 11:46.7 1:57.7 View workout
02/27/21 1,000m 3:16.1 1:38.0 View workout
02/27/21 2,358m 10:00.0 2:07.2 View workout
02/18/21 1,000m 3:14.5 1:37.2 View workout
02/17/21 9,123m 40:00.0 2:11.5 View workout
02/10/21 400m 1:13.1 1:31.3 View workout
02/10/21 400m 1:14.0 1:32.5 View workout
02/10/21 2,490m 10:19.6 2:04.4 View workout
02/10/21 2,400m 10:06.0 2:06.2 View workout
02/10/21 2,503m 10:00.0 1:59.8 View workout
02/09/21 300m 0:55.3 1:32.1 View workout
02/09/21 800m 2:41.4 1:40.8 View workout
02/09/21 2,632m 10:00.0 1:53.9 View workout
02/09/21 2,542m 10:00.0 1:58.0 View workout
02/03/21 3,934m 15:00.0 1:54.3 View workout
01/30/21 2,000m 6:53.3 1:43.3 View workout
01/30/21 1,600m 6:51.2 2:08.5 View workout
01/28/21 1,000m 3:20.0 1:40.0

1 k after 17 on off

 View workout
01/28/21 7,980m 34:00.0 2:07.8

1 in 1 off for 17 3000 rest 5000 on

 View workout
01/27/21 11,480m 45:00.0 1:57.5 View workout