Ryan Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/20 |
3,782m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
1,000m |
3:18.4 |
1:39.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,310m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
8,026m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,958m |
10:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
08/26/20 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,248m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
3,874m |
15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,067m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/20/20 |
4,034m |
15:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
3,951m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
8,070m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,413m |
20:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,827m |
10:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,230m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
3,656m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,640m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
15,342m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|