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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ryan Roberts

Log

Date Distance Time Pace Comments Action
02/14/22 9,845m 37:00.0 1:52.7

Triple ten 7

 View workout
01/30/22 2,000m 6:53.0 1:43.2 View workout
01/27/22 7,144m 30:00.0 2:05.9 View workout
01/22/22 6,000m 22:57.1 1:54.7 View workout
01/15/22 5,780m 21:00.0 1:48.9 View workout
12/14/21 2,128m 10:00.0 2:20.9 View workout
12/07/21 5,881m 25:06.3 2:08.0 View workout
12/07/21 3,465m 15:00.0 2:09.8 View workout
11/29/21 4,714m 20:00.0 2:07.2 View workout
11/29/21 7,529m 30:00.0 1:59.5 View workout
11/26/21 9,757m 40:00.0 2:02.9 View workout
11/24/21 7,407m 34:00.0 2:17.7 View workout
11/23/21 4,939m 20:00.0 2:01.4 View workout
10/05/21 9,668m 40:00.0 2:04.1 View workout
10/05/21 295m 1:18.0 2:12.2 View workout
09/28/21 10,483m 40:00.0 1:54.4 View workout
09/27/21 1,223m 5:03.9 2:04.2 View workout
09/27/21 10,714m 40:00.0 1:52.0 View workout
09/21/21 10,714m 40:00.0 1:52.0

2x20 with the president

View workout
09/20/21 4,000m 14:31.9 1:48.9 View workout