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Log

Date Workout Score Ave Comments Action
04/20/21 1x20:00/1:30r 4,483m 2:13.8 View workout
04/20/21 1000m 3:15.0 1:37.5 View workout
04/20/21 2:50 566m 2:30.4 View workout
04/17/21 6x500m/1:30r 10:41.8 1:46.9 View workout
04/13/21 2x20:00/1:30r 10,105m 1:58.7 View workout
02/27/21 3x1000m/3:30r 11:46.7 1:57.7 View workout
02/27/21 1000m 3:16.1 1:38.0 View workout
02/27/21 10:00 2,358m 2:07.2 View workout
02/18/21 1000m 3:14.5 1:37.2 View workout
02/17/21 2x20:00/1:30r 9,123m 2:11.5 View workout
02/10/21 400m 1:13.1 1:31.3 View workout
02/10/21 400m 1:14.0 1:32.5 View workout
02/10/21 10:19 2,490m 2:04.4 View workout
02/10/21 10:06 2,400m 2:06.2 View workout
02/10/21 10:00 2,503m 1:59.8 View workout
02/09/21 300m 0:55.3 1:32.1 View workout
02/09/21 800m 2:41.4 1:40.8 View workout
02/09/21 10:00 2,632m 1:53.9 View workout
02/09/21 10:00 2,542m 1:58.0 View workout
02/03/21 15:00 3,934m 1:54.3 View workout
01/30/21 2000m 6:53.3 1:43.3 View workout
01/30/21 6:51 1,600m 2:08.5 View workout
01/28/21 3:20.0 1,000m 1:40.0

1 k after 17 on off

 View workout
01/28/21 34:00.0 7,980m 2:07.8

1 in 1 off for 17 3000 rest 5000 on

 View workout
01/27/21 3x15:00/2:00r 11,480m 1:57.5 View workout