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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Roberts

Log

Date Distance Time Pace Comments Action
12/09/20 7,511m 30:00.0 1:59.8 View workout
12/08/20 10,863m 40:00.0 1:50.4 View workout
12/08/20 2,506m 10:00.0 1:59.7 View workout
12/07/20 15,131m 1:00:00.0 1:58.9 View workout
12/04/20 8,106m 30:00.0 1:51.0 View workout
12/02/20 7,909m 30:00.0 1:53.7 View workout
12/02/20 7,733m 30:00.0 1:56.3 View workout
12/01/20 10,480m 40:00.0 1:54.5 View workout
11/30/20 15,197m 1:00:00.0 1:58.4 View workout
11/28/20 10,243m 40:00.0 1:57.1 View workout
11/26/20 10,213m 40:00.0 1:57.4 View workout
11/24/20 10,062m 40:00.0 1:59.2 View workout
11/23/20 7,898m 30:00.0 1:53.9 View workout
11/22/20 9,923m 40:00.0 2:00.9 View workout
11/11/20 3,655m 15:00.0 2:03.1 View workout
11/08/20 3,786m 15:00.0 1:58.8 View workout
11/02/20 5,064m 20:00.0 1:58.4

One of these days Im gonna get my motivation back

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10/29/20 5,925m 21:00.0 1:46.3 View workout
10/28/20 5,101m 20:00.0 1:57.6 View workout
10/24/20 1,000m 3:10.0 1:35.0

Erging at 13,000 ft.
2x500

 View workout